Drop HIIT Like HIITs Hot
Summer is right around the corner and we got a HIIT workout for you! You'll be getting sweaty and feeling great (or sore). Every exercise will be 1 minute long, and you’ll do 3 rounds of the workout. Make sure to take 1 minute of rest in between rounds. Give it your all and have a great weekend!
- Push ups
- Mountain climbers
- Triceps dips
- Jumping jacks
- Goblet squats
- High knees
- Kettlebell swings
- Speed skaters
- Plank
- Burpees
- Bicycle crunches
- Tuck jumps
- Jeremy & Luke